Park Shin Hye “Do I look easy to you?!” 《The Doctors》 닥터스 EP01
09
October

Park Shin Hye “Do I look easy to you?!” 《The Doctors》 닥터스 EP01

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Everybody! Are you ready to have fun? What about Soochul? I think he got a new girl! How about me? In your dreams. Where is she? The girl that has her hands on somebody else’s man. I told you I don’t play with high-school students. Who do you think you’re trying to fool? I know […]


Tomb Raider (2018) – Lara Croft vs Mathias Vogel
31
August

Tomb Raider (2018) – Lara Croft vs Mathias Vogel

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Oh, you really wanna do this, little girl? Let’s just go home. You’re not savin’ anyone. Trinity is everywhere. Yeah? I made a promise. No. No. No. No! You’re not getting out of here. No! No! When you see Richard, send him my regards. Send them yourself. You messed with the wrong family.


Beginner Boxing Tips for Shadow Boxing : Shadow Boxing an Imaginary Opponent
30
August

Beginner Boxing Tips for Shadow Boxing : Shadow Boxing an Imaginary Opponent

By Stevie Adams / in , , , , , , , , /

The next area I want to talk about is shadowboxing with an imaginary opponent. It’s important to have imagination, but in shadowboxing we’re going to use it. In some cases this could be the last guy you lost against. Just keep that in mind when you’re shadowboxing. In other cases it could be the next […]


Flow State For Fighters: Boxing Drill (5 of 5) – Number Sequence
29
August

Flow State For Fighters: Boxing Drill (5 of 5) – Number Sequence

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , /

(keymonkey) – Okay, so this is the last video. Oh no! For flow state for fighters. We’ve just learned a boxing drill and we’ve built it with using your awareness of the rate of perceived exertion, both the person that’s doing the punching and the person that’s doing the pad holding. We also did nasal […]


Beginner Boxing Tips for Shadow Boxing : Relax When Shadow Boxing
28
August

Beginner Boxing Tips for Shadow Boxing : Relax When Shadow Boxing

By Stevie Adams / in , , , , , , , , /

The next area we’re going to talk about in preparation for shadowboxing is to relax. That’s what I tell all the boxers when they first come in is to relax. There’s nothing worse than being too tense. You use up a lot more energy that way. You’ve got to learn to relax. If Chad here […]


Boxing Footwork Techniques : Developing a Boxing Footwork Style
28
August

Boxing Footwork Techniques : Developing a Boxing Footwork Style

By Stevie Adams / in , , , , , , , , , , , , /

The next area we’re going to talk about is actually relaxing more, developing your own style. What happens is as I show the new people this footwork stance, for a couple days I’ll see them very boxed, like in very rigid, and they’ll be doing exactly like Mr. Lefebvre said to do -exactly this, and […]


Billy Elliot (6/12) Movie CLIP – You’re Not Concentrating (2000) HD
17
August

Billy Elliot (6/12) Movie CLIP – You’re Not Concentrating (2000) HD

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Prepare. One, two. And one, and two– Get up. Miss, I can’t do it. That’s because you’re not concentratin’. I am concentratin’. – You’re not even tryin’! – I am, Miss! – Do it again. – Can’t. You do it again. No! Shit! I’m sorry. It’s all right for you. It’s not you who has […]


Wildwood police release body cam footage of woman’s violent arrest at beach (Full video)
15
August

Wildwood police release body cam footage of woman’s violent arrest at beach (Full video)

By Stevie Adams / in , , , , , , , , /

Is that your parents’? No, my aunt’s. Oh, your aunt’s, where’s your aunt at? On her way [inaudible] Oh, she’s coming back? Cool. Do me a favor: Take a deep breath and blow into that, alright. Alright, do me a favor, try one more time, deep breath, don’t go so far in. Is there a […]


Beginner Boxing Lessons : Using Head Target Mirrors in Boxing Lessons
12
August

Beginner Boxing Lessons : Using Head Target Mirrors in Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , /

The next area in the introductory lesson that I usually cover is having the students work with the wall mounted head target mirrors. I’m trying to instill upon them to keep your head moving. It’s one thing to be a good puncher on the heavy bag, on the speed bag, shadowboxing, etcetera, even in the […]


Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left: Boxing Lessons
12
August

Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left: Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , /

The next combination we’re going to work on our introductory boxing lesson – I teach all the new students a left-right-left. We call it a “1-2-3”. What I try to instill upon them is that as you step in and throw your first punch, okay, you’re throwing your second punch you’re turning your body, the […]