HILARIOUS Boxing & Weights Session With My Dad, PAPA G l Honest Mum
07
December

HILARIOUS Boxing & Weights Session With My Dad, PAPA G l Honest Mum

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , /

– Hi, guys. I’m Vicki from HonestMum.com and this week I’m working with Merck Consumer Health on their WE100 campaign. (upbeat music) They want to get the nation pushing out of their comfort zones, trying new things, so that it can aid longevity, mental and physical wellbeing. So I’m here with my dad, George. – […]


We Tried CrossFit For 2 Months – The Test Friends
25
November

We Tried CrossFit For 2 Months – The Test Friends

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

– Get higher! – You can tell he hasn’t been going because this is just pathetic. – I don’t know what to expect from Crossfit at all. I don’t know much about it. – I feel like everything I know about Crossfit is just things that I’ve heard from other people or in the movies. […]


The Extreme Workout Regimen Of A Professional Ballerina
01
November

The Extreme Workout Regimen Of A Professional Ballerina

By Stevie Adams / in , , , , , , , , , , , , , , /

My name is Kathryn Boren. I’m a dancer at American Ballet Theatre. I started when I was about three years old, which is really young but probably by around age seven, I decided, “Yeah, I’m doing this seriously.” You know, when you’re young and you’re just dancing all the time, everything’s – it’s very easy […]


Weightlifting For Women
25
October

Weightlifting For Women

By Stevie Adams / in , , , , , , , , /

(bright guitar music) – Weight lifting can benefit everyone, so today I am at FFC with Michelle, to talk specifically about weight training and women, and why it’s important. Now Michelle, I know just from my own history lifting weights, that it really does change your body composition. – Yeah, it absolutely does. So as […]


Fix Neck Pain Fast | Stiff Neck Stretches & Exercises
29
September

Fix Neck Pain Fast | Stiff Neck Stretches & Exercises

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

with so many of us gazing into computers or staring down at our smartphones most of the day it’s no wonder that some of us have developed neck problems a stiff neck is typically characterized by soreness pain and difficulty moving the neck it may also be accompanied by a headache shoulder pain and/or arm […]


Fix Neck Pain Fast | Stiff Neck Stretches & Exercises
26
September

Fix Neck Pain Fast | Stiff Neck Stretches & Exercises

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

with so many of us gazing into computers or staring down at our smartphones most of the day it’s no wonder that some of us have developed neck problems a stiff neck is typically characterized by soreness pain and difficulty moving the neck it may also be accompanied by a headache shoulder pain and/or arm […]


Boxing Training Equipment : Different Types of Heavy Bags for Boxing
05
September

Boxing Training Equipment : Different Types of Heavy Bags for Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

So this would be a good bag for using with speed because if you hit it really hard, it’s going to go flying. But if you snap it with just quick, quick strokes, working on speed it’s not going to bounce around as much. So this would be a good one for speed. The next […]