How to Block Punches (step by step for beginners)
14
January

How to Block Punches (step by step for beginners)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi there I’m Mike Gales for Everlast Nutrition. In this video we’re going to go over basic blocking techniques for boxing. My friend who’s going to help me out in this video has just started boxing a couple weeks ago. He wants to try some sparring to burn some extra calories. First he’s going to […]


Boxing Stance (A step by step guide for Beginners)
15
August

Boxing Stance (A step by step guide for Beginners)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi there I’m Mike gales for Everlast Nutrition. Welcome to our little video series on proper boxing technique. Let’s take a look at your proper boxing stance. How to stand? That sounds easy enough. Let’s go over the basics. You don’t want to be standing all square. The first you’re going to want to angle […]