Counter-Punching & Boxing Defense : Circling Away from Opponents in Boxing
16
August

Counter-Punching & Boxing Defense : Circling Away from Opponents in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

The next area we’re going to cover is actually circling away from your opponent’s jab and your opponent’s power hand. In the case of two right-handed boxers, if my opponent is throwing a left jab at me, what I’m going to try to do is I’m going to circle away from that left jab so […]


Boxing Footwork Techniques : Cutting of the Ring in Boxing
15
August

Boxing Footwork Techniques : Cutting of the Ring in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

Continuing on with our discussion and examples of footwork, Nick right here is going to help me try to show you how to actually cut off the ring, and hopefully get your opponent into a corner by cutting off the ring and keeping them into one square section of the ring. So as we both […]


Boxing Footwork Techniques : Working on Boxing Footwork with a Partner
14
August

Boxing Footwork Techniques : Working on Boxing Footwork with a Partner

By Stevie Adams / in , , , , , , , , , , , , /

In our next segment on working with footwork what I’m going to show you, and Nick’s going to help me, is how two boxers can work in tandem in the ring, working on each other’s footwork as well as their own footwork. So what we’re going to do is as we start off, Nick is […]


Beginner Boxing Lessons : Cross Pattern Footwork in Boxing
13
August

Beginner Boxing Lessons : Cross Pattern Footwork in Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

The next thing that we want to cover in the introductory boxing lesson is going to be on some more footwork. This is where I’m going to show them the footwork in a cross pattern, and hopefully the next time they come in, this is one of the things that they’re going to be able […]


Boxing Footwork Techniques : Dipping, Bobbing, & Weaving in Boxing
13
August

Boxing Footwork Techniques : Dipping, Bobbing, & Weaving in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

In our next clip on footwork we’re going to talk about some dipping, some bobbing and some weaving. There’s nothing worse than moving around the ring and having good footwork, but leaving your head in the same area, on the same plateau. It’s fairly easy for another boxer to literally close his eyes and say, […]


Beginner Boxing Lessons : Using Head Target Mirrors in Boxing Lessons
12
August

Beginner Boxing Lessons : Using Head Target Mirrors in Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , /

The next area in the introductory lesson that I usually cover is having the students work with the wall mounted head target mirrors. I’m trying to instill upon them to keep your head moving. It’s one thing to be a good puncher on the heavy bag, on the speed bag, shadowboxing, etcetera, even in the […]


Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left: Boxing Lessons
12
August

Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left: Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , /

The next combination we’re going to work on our introductory boxing lesson – I teach all the new students a left-right-left. We call it a “1-2-3”. What I try to instill upon them is that as you step in and throw your first punch, okay, you’re throwing your second punch you’re turning your body, the […]



Muay Thai Boxing Moves : The Muay Thai Knee Strike
12
August

Muay Thai Boxing Moves : The Muay Thai Knee Strike

By Stevie Adams / in , , , , , , , , , , , , , , /

Hello this is Ric O’Kane on behalf of expertvillage.com in this clip I’m going to be using Shawn Yacoubian professional top 10 fighter to demonstrate for the knee strike. If you like to learn more about Muay Thai you can visit fightingtrainer.com. Okay Shawn is going to demonstrate the straight knee you get up on […]


Boxing Training Equipment : Using Heavy Bags in a Boxing Gym
11
August

Boxing Training Equipment : Using Heavy Bags in a Boxing Gym

By Stevie Adams / in , , , , , , , , , , , , , /

Hi. The next thing we’re going to talk about in boxing gym requirements is the heavy bag. And I use that term loosely, use that term loosely, heavy bag. You should have actually an assortment of heavy bags. The first one we’re going to talk about here is just your general, average heavy bag which […]