Boxing Lessons for Beginners : Boxing safety tips
03
September

Boxing Lessons for Beginners : Boxing safety tips

By Stevie Adams / in , , , , , , , , , , , , , /

Hi, welcome to http://www.expertvillage.com. My name is Leo Cardenas, I’ve been boxing since I was twelve, I turned professional when I was twenty one and I did professional boxing for four years and today I’ll be covering the fundamentals of boxing. Boxing safety is very important, as a good boxer you must always remember to […]



Boxing Lessons for Beginners : Jab & Cross Combo in Boxing
25
August

Boxing Lessons for Beginners : Jab & Cross Combo in Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

Once you get the technique and the form on your jab on your right hand you can throw, you can put them together which is a combination. It’s the one two or the jab cross. You can throw your combination and that is a really effective combination because your jab blinds your opponent and your […]


Boxing Lessons for Beginners : Boxing Abs Workout
25
August

Boxing Lessons for Beginners : Boxing Abs Workout

By Stevie Adams / in , , , , , , , , , , , , , /

Another important aspect of boxing is strength training. You need to lift weights and have the right program and I’ll let my instructor conditioning trainer go over that with you. Hi, my name is Eric Castillo with EC Personal Fitness and the first exercise we’re going to cover is a catch and toss. Am I […]






Boxing Lessons for Beginners : Shadow boxing
06
August

Boxing Lessons for Beginners : Shadow boxing

By Stevie Adams / in , , , , , , , , , , , , /

Shadow boxing is very important because it helps you correct, you know, your own form, your own critique, you can look at yourself in the mirror and you can see what openings you have it’s like if you’re facing your opponent, but you’re facing yourself, and you’re studying yourself and you can see where you’re […]