Okay, the use of Vaseline in amateur boxing. We have just been able to start using it again. There was a few years period there where we were not able to use it. The first time you put the Vaseline on should be in the dressing room where you are putting on a little bit […]
♪ (TENSE MUSIC PLAYING) ♪ Protect yourself at all times, and what I say you must obey. Good luck to both of you. Touch ’em up. (BELL RINGS) (CROWD CHEERS) (CROWD GASPING) (BELL RINGS) ANNOUNCER: And the new champion…Kenichi Ogawa!
In this segment and the following clip, I’m going to try to tell you in detail how to actually properly work a boxer’s corner. It’s only a minute, and maybe a total of a six-minute fight, 3 two-minute rounds. You may only have that one minute, but it could be the most important minute for […]
Hi. The next thing we’re going to talk about in boxing gym requirements is the heavy bag. And I use that term loosely, use that term loosely, heavy bag. You should have actually an assortment of heavy bags. The first one we’re going to talk about here is just your general, average heavy bag which […]
♪ (TENSE MUSIC PLAYING) ♪ God bless you both. Touch gloves. (BELL RINGS) (GRUNTS) (CROWD GASPS) (CROWD CHEERING) (CROWD BOOING) (BELL RINGS) ANNOUNCER: And still WBO middleweightchampion of the world…Billy Joe…Saunders!
Here’s another item that you won’t see at most gyms that we’re pretty happy to have here is your wall matted hook and upper cut bag. While the other heavy bags are being used, while someone’s working in the gym sparring, everybody’s doing something different, someone can be over here working on their uppercuts and […]
In the next area what we’re going to do is to make sure we try to get your boxer to relax, and you as the coach needs to relax, also, because if you’re nervous, if you show that you’re nervous, then he’s going to be nervous. So we’re trying to get the boxer to relax. […]
*Bell rings* *Super badass intro* I’m sorry to tell you this but tomorrow for the shoot… gonna have to get up at 5:30 a.m. Come on, dude. I have something tonight. Why!? *Poke not feelin’ it* I don’t think he’s exited When’s the last time you guys went to the gym? *poki isn’t having any […]
Yes, hi. Bill. Today we’re going to be talking about the different parts of setting up a gym. And one of the first things, a staple in every gym, should be an electronic timer. This keeps everybody on the same intervals and it allows the coach not to have to worry about having a stop […]
The next area we’re going to talk about is the wall-mounted hook and uppercut mitts. One of the best things in the boxing gym, the more things that you can get your boxers to do by themselves the better off you’re going to be. The other focus mitts, you’re going to be working with a […]