Boxing Training Equipment : Different Types of Heavy Bags for Boxing
05
September

Boxing Training Equipment : Different Types of Heavy Bags for Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

So this would be a good bag for using with speed because if you hit it really hard, it’s going to go flying. But if you snap it with just quick, quick strokes, working on speed it’s not going to bounce around as much. So this would be a good one for speed. The next […]


Coaching a Boxer’s Corner : Helping a Boxer Breathe in the Corner

By Stevie Adams / in , , , , , , , , , , , , , /

In our next area for working the round in between, in between rounds of work in the corner, we want to make sure that our boxer takes nice, slow deep breaths. Too often a boxer will come back and he’s going to be breathing real rapidly and real shallow breaths, and that’s not replacing all […]





Coaching a Boxer’s Corner : When to Let a Boxer Sit on a Stool
24
August

Coaching a Boxer’s Corner : When to Let a Boxer Sit on a Stool

By Stevie Adams / in , , , , , , , , , , , , , /

The next area we’re going to talk about is actually to help get your boxer loosened up and help get your boxer…the heart pumping naturally to the arms and replacing that blood in the arms and the legs. We want to make sure that the boxer isn’t sitting on a stool in a big cramped […]



Boxing Training Equipment : Using Double End Bags in a Boxing Gym
22
August

Boxing Training Equipment : Using Double End Bags in a Boxing Gym

By Stevie Adams / in , , , , , , , , , , , , , /

Double end bags, next area we’re going to talk about. We have two in our gym. And you should have at least two, mostly because some are a little bit smaller, and some are a little bit larger. The larger ones are easier to hit, however, they’re not as good for accuracy, a nice small […]