Cholofit Workout – Funny Drop
06
October

Cholofit Workout – Funny Drop

By Stevie Adams / in , , , , , , , , , , /

Hey, we all know there’s a lot of cholo workout videos out there, but this one, eh, is gonna have you, like, “Damn, homie, that’s what’s up,” you know? This is “CholoFit with Creeper.” The first one we’re gonna get started with is cholo squats, eh? Whether you’re locked up, or you’re at your homie’s […]


How to Do Rotating Stretches | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

Adam: Now we’re going to work upper body, about 40 percent. All right, do some dynamic stretching. Up then, look, mimic me Delen. One arm up. Cross arms like this: one high, one low. Circles forward. Circles backwards. Clasp the hands. Wrist rotations, moving that synovial fluid around. Hip rotations, lubricate those joints. Switch. Knee […]


Derrick v. Wes in Pole Wrestle 🤼‍♂️ One of the Best Eliminations in Challenge HISTORY | The Duel

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

(upbeat electric music) – All right guys, welcome to tonight’s duel. (group clapping) Wes, Derrick, come on in. – [Girl] Go out there guys! – Obviously it’s better for me if Wes wins because Derrick always votes for Kina. So if we, slowly, one by one, pick apart these veterans we have an incredible chance […]


Boxing Tutorial #1 – Boxing Stance & Footwork
12
September

Boxing Tutorial #1 – Boxing Stance & Footwork

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

all right so the first thing to know about boxing it’s a boxing stance right it’s the most awkward position for your body to be in it takes a look on the most practice at the beginning of boxing to get this down because without it you can’t throw any punch you can’t defend yourself […]



Francisco Vargas Highlights (HBO Boxing)

By Stevie Adams / in , , , , , , , , , , /

(AUDIENCE CHEERS) MAX KELLERMAN: This has the chance to be something… really good. (BELL DINGS) -ROY JONES: Oh! -JIM LAMPLEY: Hard right hand by Vargas. Miura’s in big trouble. Looked for a moment as though his knee went down. Tony Weeks was watching and it was not ruled a knockdown. Almost the first round KO […]


Virtual Sparring Boxing Simulation (Part 3)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

you guys see the gloves so you already know what’s up we’re doing a virtual sparring part three but what is going on guys it’s mark laughter you guys haven’t seen part one in parts do this old card right there that’s part one part two link in the description you guys haven’t seen them […]


Boxing Defense Virtual Sparring Drills (Part 2)
05
September

Boxing Defense Virtual Sparring Drills (Part 2)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

our virtual spark number two last time we made a three-part session where I was just punching you guys in the face and you guys didn’t know how to do anything guys we’re just slipping right you were wondering what I was doing when I was held in that guarding today we’re covering like all […]


Boxing Virtual Sparring For Beginners! (Part 1)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

alright so you want to start sparring but you don’t have access to a gym you clicked on the right video. today we’re going to do something different you might have seen this on like one or two other channels not a lot of people are doing this we’re going to be doing virtual sparring […]


Think Like a Boxer
03
September

Think Like a Boxer

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

It kills you Going three straight rounds, it absolutely murders you. You’ve gotta have your mind ready, you can’t be thinking “tired” You’ve gotta be thinking as a boxer. If you’re willing to finish the next round If you’re willing to finish your workout That’s really what it comes down to Hands up, elbows in, […]