Heavy Bag HIIT Workout (20 Minute Boxing Heavy Bag HIIT)
19
September

Heavy Bag HIIT Workout (20 Minute Boxing Heavy Bag HIIT)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Carlos D’Souza: Hi, guys, it’s Carlos at The CARLOS Method. Today I’m going to take you through a heavy bag HIIT workout for intermediate to advanced levels only. Boxing is great way to de-stress and unwind from a heavy week. It’s a fun way to burn a ton of calories in a short amount of […]