Wing Chun vs MMA | Avoid the Wrestling Takedown
26
October

Wing Chun vs MMA | Avoid the Wrestling Takedown

By Stevie Adams / in , , , , , , , , , , , , , , , /

so we’ve had a number of questions recently on how you would deal with wrestling takedown or how you would deal with takedowns in MMA so specific to MMA or wrestling context of Wing Chun vs those styles perhaps I don’t know but those have been the questions thrown out of course this is not […]


If Conor and Khabib are standing, it doesn’t necessarily mean Conor’s winning…
19
October

If Conor and Khabib are standing, it doesn’t necessarily mean Conor’s winning…

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , /

We’re close to crunch time, right? Final picks. You got to make your final picks. Biggest fight, MMA history, Khabib and Conor. Who you going to take? And I’ll tell you this: I do not buy all of the narratives out there and I find that we’re very quick to jump on them, and you […]


40 Min MMA Workout Routine – MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts
12
August

40 Min MMA Workout Routine – MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , /

Hey, everyone. It’s your personal trainer coach Kozak here from has fit and today 40 Min MMA Workout Routine MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts We’re going to do an mMA workout Now even if you’re not getting ready to step into the cage or step foot on the mat […]


About the UFC 165-Pound division…
06
August

About the UFC 165-Pound division…

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

You know, there’s so much talk about the 165-pound division. So Josh Thomson came out over the weekend and he said he had information that they were going to do away with 125 to add 165 or do away with 125 and add 165. I’m also part of that talk. I love more divisions. I […]