Whip Kick Swim Instruction (breaststroke kick technique lesson) #swimlesson #whipkick

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Moving into the whip kick. The whip kick is used with breaststroke, it’s the only stroke the whip kick is used. A lot of times younger swimmers will have a very hard time coordinating, getting the fine muscle coordination in order to do a proper whip kick The instructor or the parent needs to be […]


Learning to Swim as an Adult: How to Flutter Kick
28
December

Learning to Swim as an Adult: How to Flutter Kick

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi I’m Alex and I’m a certified swimming instructor with AquaMobile. Let’s do a recap of our last lesson when we learned how to do front and back glides. The most important thing to remember for both is to keep a streamlined body position. On the front, extend your arms straight forward, keep your chin […]



Beginner Boxing Lessons : How to Work a Boxing Speed Bag
03
November

Beginner Boxing Lessons : How to Work a Boxing Speed Bag

By Stevie Adams / in , , , , , , , , , , , , , /

In this clip we’re going to be advancing to the actual speed bag workout. This is where I’m going to teach the new kids hopefully how to work the speed bag. Normally it takes a day or two before they really get good at it, and then maybe a week before they get proficient, but […]



Beginner Boxing Lessons : First Boxing Lesson
25
October

Beginner Boxing Lessons : First Boxing Lesson

By Stevie Adams / in , , , , , , , , , , , , , /

In this segment of our boxing basics workout, we’re going to be covering an introductory boxing lesson. I’m going to show you what I do from the start with a new student, everything from having them do a little bit of stretching. Hopefully they already know some stretches. We’ll do some stretching. We’re going to […]


Learn common English expressions… that come from shoes?!
17
October

Learn common English expressions… that come from shoes?!

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Batman slowly turned over, and he saw his arch-villain or arch-nemesis, the Joker. Hey. Sorry. James from engVid. Just reading about the Batman. And Batman is famous for having his utility belt and tools to solve crimes. I’m going to use this shoe to teach you some vocabulary and some idioms. You guys ready? Or […]


Boxing day 2018 Live English Stream from Much Wenlock in England

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , /

there is a saying in English if at first you don’t succeed try try again and that includes doing the live stream so here we are back again and it looks as if the live chat is now working hi everybody welcome we are live from Much Wenlock on Boxing Day 2018 it’s not a […]



Beginner Boxing Lessons : The Basic Boxing Stance

By Stevie Adams / in , , , , , , , , , , , , , /

The next step in our introductory lesson, after we got done the stretching and the jump roping and the hand wrapping, we’re going to be looking at the basic boxing stance. We want a good stance that’s going to feed off everything else from now on. So Nick’s going to help me out with that. […]