Howdy. Ando here from SenseiAndo.com. In my video, How to Kick Faster, I talked about how to get your foot up off the ground. Today, I want to talk about the second part of the kick— or most kicks– and that’s your chamber. Having a strong, balanced chamber is important for at least three reasons. […]
Hey. Ando again from Happy Life Martial Arts. I was just sitting with my friend Stephan Kesting, we were talking about politics, and I thought–hey, while we’re here, would you mind talking a little bit about mount defense? I know this is probably one of the most frightening positions you might find yourself in in […]
Hey, what’s up? Ando here from SenseiAndo.com. Power, power, power… everybody wants more power. Okay. Well, today, I’m going to give you one tip to add more power to your punching, your kicking, your running, jumping, your next watermelon seed spitting contest– I mean, everything. The secret? Well, it all comes down to one simple […]
One point, Lawrence. Two-two. Ready. Fight. Out of bounds. Come on, back in. Destroy him, Johnny. Come on, Daniel. You can do it. Come on! Come on, Daniel. Come on, be strong! Be strong! Come on! -You okay? -Yeah, I’m okay. Whoever wins the next point will be our new champion. No point. Ready. Fight! […]
I claim that on earth, on life, on the universe … Everything has a reason. I claim that on earth, on life, on the universe … Everything has a reason. I claim that on earth, on life, on the universe … Everything has a reason. I claim that on earth, on life, on the universe […]
Hey. Ando again from Happy Life Martial Arts. I’m back with Sifu Matt Ember to talk about kicking. Sifu, here is my question to you today. Most of the time in self-defense, we talk about ranges. People talk about clinch range, maybe elbows and knees, and punching range, and then kicking range is usually the […]
Another technique is after the slip and roll under the heavy bag , push it with your shoulder to create space between you and your opponent. This will make it easier to work his body.