It’s time to exercise your options. Enjoy a group fitness class. From Aqua Fit to Zumba, we have a class for all fitness levels. Our group fitness classes are complimentary with your membership. Each class is taught by a qualified instructor. Help reach your fitness goals. Enjoy a group fitness class today.
Kettle bell class, May 2012. ItÕs a lot harder than it looks! Tone those muscles, building strength and coordination. Being run by our new instructor, Stacey, who has a degree in kinesiology and is a personal trainer and works at our local Prem International School as an Intern Teacher. [Instructor talking] See the whole thing […]
Boxing, banned in Libya in 1976, is now springing up in numerous sports halls across Libya, since the fall of Qadhafi. Never practiced, except in secret, and never shown on TV, Libya will now attempt to join the realms of modern day boxing. With their fighting spirit and a new boxing committee recently formed they […]