Conor McGregor vs Frankie Edgar ‘won’t happen,’ says former MMA star
18
October

Conor McGregor vs Frankie Edgar ‘won’t happen,’ says former MMA star

By Stevie Adams / in , , , , , /

 Conor McGregor’s proposed UFC return against Frankie Edgar might never happen – according to former MMA star Chael Sonnen   McGregor’s trainer John Kavanagh last week suggested Edgar would be the perfect comeback opponent for his fighter   And over the weekend Kavanagh has teased the Irishman’s return to UFC , posted a picture of […]


Binging with Babish: Krabby Patty from Spongebob Squarepants
17
October

Binging with Babish: Krabby Patty from Spongebob Squarepants

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , /

Don’t you get it you crustaceous cheapskate? I can’t make a double Krabby Patty with the work! I can’t put a patty on a bun with lettuce, cheese, onions, tomatoes, ketchup, mustard, pickles, and top bun together in that order! It’s time. It is time. As a thank you to everyone who helped make Binging […]




Beginner Boxing Tips : How to Shadow Box
07
September

Beginner Boxing Tips : How to Shadow Box

By Stevie Adams / in , , , , , , , , , , , , , , , /

Hi, my name is Bruce Acuna, I’m with Bruce’s K.O. Boxing in Austin Texas, and today I’m going to show you, how to shadow box. All it is, we’re working on all our combinations, and working, I’m moving around the ring, and see what our forms are going to look like. So what I’m going […]


Beginner Boxing Tips for Shadow Boxing : Shadow Boxing Breathing Techniques
03
September

Beginner Boxing Tips for Shadow Boxing : Shadow Boxing Breathing Techniques

By Stevie Adams / in , , , , , , , , /

Next area we’re going to talk about is breathing. Make some noise. Before we actually start doing some shadowboxing, we’re going to cover a little bit about the breathing part. And that’s why it’s so important to wear your mouthpiece when you’re shadowboxing because when you get in the ring, if you haven’t worn your […]



Beginner Boxing Tips : Working the Obliques for Boxing
02
September

Beginner Boxing Tips : Working the Obliques for Boxing

By Stevie Adams / in , , , , , , , , , , , , , , , /

Hi, my name is Bruce Acuna. I’m with Bruce’s KO Boxing in Austin, Texas and today I’m going to show you how to work your abs with the medicine ball. What we’re going to do, we’re going to work our lower abs and our obliques. What we’re going to do, we’re going to grab this […]


Boxing Day pasties – Jack Monroe
27
August

Boxing Day pasties – Jack Monroe

By Stevie Adams / in , , , , , , , , , , , , , /

Hi, I’m Jack monroe and today I’m going to be showing you how to use up your christmas leftovers Not in turkey sandwiches this year but in little boxing day pasties So this is from my new book ‘A year in 120 recipes’ Firstly we’re going to make the pastry So first we dice up […]


Beginner Boxing Lessons : Hand Wrapping for Boxing
27
August

Beginner Boxing Lessons : Hand Wrapping for Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

The next clip on our segment of introductory boxing lessons is going to be hand wrapping. You want a good quality hand wrap. These are a Mexican style of hand wrap. They’re slightly elastic, so you get a little bit of elasticity there. They’re also 180 inches long. That’s 15 feet. So you get plenty […]