60 min Cardio-Yoga Pilates-Boxing
12
December

60 min Cardio-Yoga Pilates-Boxing

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

[SILENCE] JEN: Hi. Welcome to CardiYoFit. My name is Jenn Menzer, and this is my colleague Susan Reardon. And we’re gonna take you through an hour of a fantastic High-Low Cardio, Pilates & Yoga extravaganza. So, get ready. We’ll start off with our warm-up. So let’s take a nice deep breath in, bringing the arms […]



Olympians face Influencers in the “Craziest Sports” | The Global Games
09
December

Olympians face Influencers in the “Craziest Sports” | The Global Games

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Yes, let’s do this. Welcome to Global Games, where real Olympians battle it out with social influencers in games that we invented. These challenges will test their strength, skill and stamina on a level never seen before. The participants will be competing in pairs, but ultimately fighting to win the most individual medals. The competitor […]


Basic Boxing Techniques
08
December

Basic Boxing Techniques

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Basic Boxing Techniques Basic Boxing Techniques Basic Boxing Techniques Basic Boxing Techniques Basic Boxing Techniques Basic Boxing Techniques Basic Boxing Techniques Basic Boxing Techniques


Shadow Boxing
08
December

Shadow Boxing

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Shadow Boxing Shadow Boxing Shadow Boxing Shadow Boxing Shadow Boxing Shadow Boxing Shadow Boxing


🔥 Watch Female Arm Wrestling | Who Wins?

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Go! Hey move your hand. Go! Oh no. Oh NOO! Ahhhhhh! HAHAHA!


E01: Neck Strengthening | WORLD-BEATER WRESTLING
29
November

E01: Neck Strengthening | WORLD-BEATER WRESTLING

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , /

Now we’re gonna go through some neck bridging and stretching sequences today. We’re focusing on bridging suplexes and things like that. So we want to strengthen our necks Starting off. We’re just gonna roll our necks on the mat Basically putting our head on the mat using our hands as a tripod So our head’s […]



Friends pose naked for saucy boxing calendar to support dad, 34, in cancer fight
25
November

Friends pose naked for saucy boxing calendar to support dad, 34, in cancer fight

By Stevie Adams / in , , , , , , , , , /

 The gloves are off – and so are the shorts as these lads and lasses join a dad’s cancer fight by posing for a saucy boxing gym calendar  They have stripped with just sparring gloves, weights and power bags to cover their modesty  The fitness fans are helping their popular instructor Lee Welland raise £30,000 […]


We Tried CrossFit For 2 Months – The Test Friends
25
November

We Tried CrossFit For 2 Months – The Test Friends

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

– Get higher! – You can tell he hasn’t been going because this is just pathetic. – I don’t know what to expect from Crossfit at all. I don’t know much about it. – I feel like everything I know about Crossfit is just things that I’ve heard from other people or in the movies. […]