10 min Full Body HIIT Workout – FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 – 無需器材訓練
22
October

10 min Full Body HIIT Workout – FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 – 無需器材訓練

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

What’s up? What’s up welcome back to my channel so today I’m going to film my 10 minutes full body hit workout for fat burning So we all want abs well at least I really do [and] f workout themselves are not enough you want to build a muscle but at the same time I […]


FFEMALE MOTIVATION – Boxing Defense for Beginners – Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

welcome everybody to Mosley Boxing and this is a bob and weave tutorial for beginners I’m Joel mosley and we just doing a… well neither one of the ladies want to actually want to be fighters but they do you want to learn some basic boxing techniques, exercises and basic fighting moves. As you see […]


Zumba Dance Workout for weight loss 2018 Version
20
August

Zumba Dance Workout for weight loss 2018 Version

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Zumba Dance Workout for weight loss 2018 Version


I Trained To Become An MMA Fighter In 4 Months
14
August

I Trained To Become An MMA Fighter In 4 Months

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

fighting an MMA fight in three months is completely crazy aria is just so sweet like I couldn’t see him like her a fly I don’t want to see Aria get hurt I get the impression that there’s an underdog within you that is trying to prove something through this experience I don’t know if […]


How Boxing Transformed My Outlook On Life | Refinery29
14
August

How Boxing Transformed My Outlook On Life | Refinery29

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

I couldn’t remember a time when I looked in the mirror and actually liked what I saw. I was living in New York City and excelling as a signed working model, but inside I was incredibly unhappy. After being asked to fast for ten days for a shoot, I’d had enough and asked for a […]


Men’s Boxing for Addiction Recovery – Orange County CA (2019)
06
August

Men’s Boxing for Addiction Recovery – Orange County CA (2019)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , /

So the way we got into boxing was actually one of our staff members here started boxing and he lost over hundred pounds doing it. It’s a great way for the guys to get an a solid workout. We’ve also seen that. Heavy cardio workouts help undo the damage done from drugs and alcohol. It’s […]


Best Gym Music – New Workout Music 2016/2017
06
August

Best Gym Music – New Workout Music 2016/2017

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Best Gym Music – New Workout Music 2016/2017