How to Side Kick: Tips for Sparring and Fighting
27
February

How to Side Kick: Tips for Sparring and Fighting

By Stevie Adams / in , , , , , , , , , , , , , /

Hey, how’s it going? Ando again from SenseiAndo.com. Look, you know how to throw a side kick, right? Well, today, let’s talk about how to use it. Back in the day, I saw everyone in Tae Kwon Do and Karate using their side kick defensively. They would basically build a wall, defend the wall. Here’s […]


Counter-Punching & Boxing Defense : Avoiding Hooks to the Head in Boxing
25
February

Counter-Punching & Boxing Defense : Avoiding Hooks to the Head in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

The next area we’re going to cover is actually avoiding some of those mean hooks that you see fighters throwing. What I’m going to do is I’m going to be throwing some hooks over at Nick, and what he’s going to be doing is doing some dipping and bobbing and weaving, and actually rolling under […]


Counter-Punching & Boxing Defense : Catching a Left Jab with the Right Hand in Boxing
05
February

Counter-Punching & Boxing Defense : Catching a Left Jab with the Right Hand in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

One of the other good defensive moves that we’re going to cover now is as someone throws a left jab at you, you already know where they’re aiming -they’re aiming for your chin and hopefully your right hand is very close to your chin, and the left hand is in your cheek. But if your […]


Counter-Punching & Boxing Defense : Blocking a Body Punch in Boxing
04
February

Counter-Punching & Boxing Defense : Blocking a Body Punch in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

The next part of the defense we’re going to do is we’re going to take the left jab to the body, and we’re going to be able to catch it and deflect it off our elbow. As long as you’re in that tight package that we talked about earlier and you’re keeping your elbows tucked […]


Counter-Punching & Boxing Defense : Blocking a Punch to the Chin in Boxing
02
February

Counter-Punching & Boxing Defense : Blocking a Punch to the Chin in Boxing

By Stevie Adams / in , , , , , , , , , , , , /

In this clip on the counter-punching and defense, we’re going to work some more on the defense part of it. As I’m going to be throwing a right hand at Nick, what he’s going to be doing is he’s going to be turning his body just slightly, but also raising his shoulder, lowering his chin […]


Coaching a Boxer’s Corner : Working with Other Coaches in a Boxing Corner
29
January

Coaching a Boxer’s Corner : Working with Other Coaches in a Boxing Corner

By Stevie Adams / in , , , , , , , , , , , , , /

The next area we want to look at is you’re going to need two people in the ring to help you, two corner men. So the head coach, in this case Shane, is the one that’s actually talking to the boxer. He’s explaining what the boxer should be doing and what the boxer should not […]


Improve Your Punch Accuracy – Land More Punches!
27
January

Improve Your Punch Accuracy – Land More Punches!

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , /

What’s going on, guys? Shane here, I’m at Quest Studios and today I’m going to teach you how to improve your punch accuracy utilizing the AllStrike. When improving accuracy, there are 3 things I want you to remember: Avoid throwing that big power punch, Utilize the elliptical path, and look for patterns. Avoid throwing these […]


RTF #77 – Como nocautear o adversário (Golpes na cabeça)
26
January

RTF #77 – Como nocautear o adversário (Golpes na cabeça)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /



Are You Even Punching Correctly? w/Trainer: JT Van V
19
January

Are You Even Punching Correctly? w/Trainer: JT Van V

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Ok, so in this video we’re gonna go over the right-hand and some important details about getting a good execution of your right hand. Now the first, most important thing — which is pretty obvious — is you want to rotate your hips, and also your back foot. So you get your body into the […]