Competitive Boxing Training Tips : How to Spar in Boxing
18
October

Competitive Boxing Training Tips : How to Spar in Boxing

By Stevie Adams / in , , , , , , , , , , , /

Hi, my name is China Smith, from Sarasota, Florida. I’m the people’s champ, and on behalf of Expert Village, competitive boxing. Getting ready to demonstrate and do a couple workouts, warm-up workouts. I hope you enjoy yourself. Thank you. Right now we’re getting ready to demonstrate a sparring section. We’re going to have the younger […]


Boxing Gym Equipment : Using Mouthpieces in Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

In the next area, what we’re going to talk about is the mouthpieces. One of the requirements for USA Boxing for competition, is to actually have a form fitted mouthpiece. The old rubber mouthpieces that you just insert and use temporarily, like maybe in a gym in a sparring match or if the boxer forgets […]


Competitive Boxing Training Tips : Boxing Warm Up Tips
06
September

Competitive Boxing Training Tips : Boxing Warm Up Tips

By Stevie Adams / in , , , , , , , , , , , /

Hi, my name is Travis Smith I am from Sarasota, Florida. I am the people’s champ and behalf of Expert Village competitive boxing. I am going to demonstrate a couple of workouts and warm-up workouts. I hope you enjoy the show. Thank you. We are getting ready to do some warm ups. Get ready to […]


Boxing Training Equipment : Different Types of Heavy Bags for Boxing
05
September

Boxing Training Equipment : Different Types of Heavy Bags for Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

So this would be a good bag for using with speed because if you hit it really hard, it’s going to go flying. But if you snap it with just quick, quick strokes, working on speed it’s not going to bounce around as much. So this would be a good one for speed. The next […]


Boxing Lessons for Beginners : Boxing safety tips
03
September

Boxing Lessons for Beginners : Boxing safety tips

By Stevie Adams / in , , , , , , , , , , , , , /

Hi, welcome to http://www.expertvillage.com. My name is Leo Cardenas, I’ve been boxing since I was twelve, I turned professional when I was twenty one and I did professional boxing for four years and today I’ll be covering the fundamentals of boxing. Boxing safety is very important, as a good boxer you must always remember to […]


Practicing Boxing on a Double End Bag : Coached Sequences on a Double End Punching Bag
02
September

Practicing Boxing on a Double End Bag : Coached Sequences on a Double End Punching Bag

By Stevie Adams / in , , , , , , , , , , , , , , , /

In this area of our double end bag workout, we’re going to work with a coached type sequence. It’s relatively easy, not for me, but for these boxers sometimes, to go in there and do their own thing on the double end bag. They know what they’re going to do usually before they do it. […]


Boxing Gym Equipment : Boxing Training with Sparring Gloves
02
September

Boxing Gym Equipment : Boxing Training with Sparring Gloves

By Stevie Adams / in , , , , , , , , , , , , , /

The next subject we’re going to cover, is the sparing gloves. And, unlike the bag gloves the sparing gloves a good pair of sparing gloves is going to be quite a bit thicker than your average bag gloves. These here, are about three and a half inches thick. They’re pretty much called like a safety […]


Coaching a Boxer’s Corner : Helping a Boxer Breathe in the Corner

By Stevie Adams / in , , , , , , , , , , , , , /

In our next area for working the round in between, in between rounds of work in the corner, we want to make sure that our boxer takes nice, slow deep breaths. Too often a boxer will come back and he’s going to be breathing real rapidly and real shallow breaths, and that’s not replacing all […]


Competitive Boxing Training Tips : How to Wrap Your Hands for Boxing
28
August

Competitive Boxing Training Tips : How to Wrap Your Hands for Boxing

By Stevie Adams / in , , , , , , , , , , , /

Hi! My name is China Smith from Sarasota, Florida. I’m the People’s Champ. On behalf of Expert Village and competitive boxing I’m getting ready to demonstrate and do a couple of workouts, warm-up workouts. Hope you enjoy yourself. Thank you. Hand Wraps. Hi! My name is Tom Keeler. I’m here with China Smith and friends. […]