How to Find Angles | Boxing Lessons
16
August

How to Find Angles | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Dylan and I are going to give you two great examples of how to find angles. One on the left, and one on the right. The first one; we’re going to throw three shots down the pipe, then he’s going to step left, he’s going to rip the liver shot. Then he’s going to spin. […]


“Camp No Excuses” Ralph -vs- Block Head “Official Trailer” boxing
16
August

“Camp No Excuses” Ralph -vs- Block Head “Official Trailer” boxing

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Ralph: Block Block Head: Yeah! Ralph: I got to go home and get all my stuff. Block Head: Alright! Ralph: I ain’t got all my stuff. Ralph: Sooo…. Ralph: It’s going to take a lil bit mo minutes. Block Head: Ok. No problem.


How to Have Proper Stance | Boxing Lessons
16
August

How to Have Proper Stance | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

A good boxing stance is critical to be effective in boxing, all right. There’s a couple different ways to execute the stance. Terry is going to execute the stance just like he normally would, and pending upon the style of the fighter, and how he moves, if he’s a pit bull of a fighter, or […]


This Boxing Workout App Tracks Your Punches
15
August

This Boxing Workout App Tracks Your Punches

By Stevie Adams / in , , , , , , , , , , , , , , , /

– Hey, what’s going on guys, Shane here. And today I wanna talk to you about a very cool boxing app called FightCamp. Now, I’ve been more active on my Instagram lately, so I’ve been getting a lot of questions asking about my workout routine and how I stay in shape. So as you know, […]


How to Catch from the Body & Counter | Boxing Lessons
14
August

How to Catch from the Body & Counter | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

When we catch a punch to the body it’s best to come back and retaliate with an uppercut. So first, we’re going to work the catch. He’s going to catch it to the body. Heavy shot’s coming, and then the uppercut counter’s going to be right there. Instead of coming with a hook punch or […]


Influencers try an Olympic level Boxing workout | Hitting the Wall
14
August

Influencers try an Olympic level Boxing workout | Hitting the Wall

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

My calves are on fire. – I’m so pumped for today. – I know. We get to meet up with Marlen Esparza in Brooklyn. I can’t wait to talk to her about being an Olympic boxer. Do you think she’ll show us a couple moves? – Yeah, let’s get going. – Let’s go! I’m Marlen […]



Defense Techniques | Boxing Lessons
13
August

Defense Techniques | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Defensive techniques for advanced boxing is what we’re going to work on now. Why I don’t like showing just a defensive technique with out a counter is because you make a groove. If you learn how to defend and you don’t learn how to counter, right off the bat, it ingrains the wrong muscle memory. […]


How to Shuffle & Scat | Boxing Lessons
13
August

How to Shuffle & Scat | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

Now Terry’s going to show you some forward shuffling. Forward shuffling happens by pushing off the loaded foot, and he’s either going forward or back. So stand front and center one more time, Terry. He loads the back foot, pushes off, moves forward, and moves back. If he puts that in action to advance to […]


How to Weave | Boxing Lessons
13
August

How to Weave | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

Now Dylan’s going to demonstrate how to weave or roll. In place, he’s going to roll and weave. Left to right. Perfect! And again. Except, when we move, we like to put a step on that so we’re out of harm’s way, so we’re not standing in the middle. So he’s going to step one […]