How to Parry a Punch with a Counter │Boxing Tutorial
17
October

How to Parry a Punch with a Counter │Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , , , /

okay guys today we are gonna cover something called Parry so this parry is something very very easy which you can do for defense especially when your opponent is playing a bit of the distance game and you are also comfortable distancing so something like opponent throws a jab just parry so you see down […]


Simple Drills With Your Punching Bag│Boxing Tutorial
16
October

Simple Drills With Your Punching Bag│Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , /

Hello guys! So were are here today at bukit pajang camp for their games day.So I thought, I will do a short video on what can we do at home. Some of you all have your punching bag at home, but you guys don’t know what to do. Alright! So we are just gonna do […]


FFEMALE MOTIVATION – Boxing Defense for Beginners – Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

welcome everybody to Mosley Boxing and this is a bob and weave tutorial for beginners I’m Joel mosley and we just doing a… well neither one of the ladies want to actually want to be fighters but they do you want to learn some basic boxing techniques, exercises and basic fighting moves. As you see […]


How to Do Rotating Stretches | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

Adam: Now we’re going to work upper body, about 40 percent. All right, do some dynamic stretching. Up then, look, mimic me Delen. One arm up. Cross arms like this: one high, one low. Circles forward. Circles backwards. Clasp the hands. Wrist rotations, moving that synovial fluid around. Hip rotations, lubricate those joints. Switch. Knee […]


Boxing Tutorial #1 – Boxing Stance & Footwork
12
September

Boxing Tutorial #1 – Boxing Stance & Footwork

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

all right so the first thing to know about boxing it’s a boxing stance right it’s the most awkward position for your body to be in it takes a look on the most practice at the beginning of boxing to get this down because without it you can’t throw any punch you can’t defend yourself […]


Boxing Defense | Shoulder Roll
28
August

Boxing Defense | Shoulder Roll

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

Defensive-Boxing-Techniques-with-Kerry-Pharr Kerry Pharr: Now if he throws a right hand and he’s not that much taller than me so it’s difficult sometimes to get underneath the right hand. So what I want to do if he throws a right hand, I’m going to do the old-fashioned shoulder roll. This was made famous by the Kronk […]


How to Play Fast Feet | Boxing Lessons
21
August

How to Play Fast Feet | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Adam Colberg: The best footwork drill, my second one, is one of my favorites as far as footwork. It’s called ‘Fast Feet.’ I do this with all my elite athlete’s and its a great way to work your reflexes, footwork and you’ve got to think through Fast Feet. Fast Feet’s a competitive game, that you […]


The Boxing Guard – How to Box (Quick Video)
17
August

The Boxing Guard – How to Box (Quick Video)

By Stevie Adams / in , , , , , , , , , , , , , /

Sneak Punch.com In this session we are going to talk about the guards Okay, there’s loads of different styles but I’ll try and give 2 or 3 different ones today. You can have the high guard which is where the hands nice and high so you just have the punches coming in you can have […]



The Boxing Stance – How to Box (Quick Video)
13
August

The Boxing Stance – How to Box (Quick Video)

By Stevie Adams / in , , , , , , , , , , , , /

Sneak Punch.com In this session we’re going to talk a little bit about the stance There’s two different stances There’s the orthodox, which is the left foot forward and your right foot to the back Just a little bit wider than your shoulders nice and steady and have a little bit of bend in your […]