How to Catch from the Head & Counter | Boxing Lessons
23
August

How to Catch from the Head & Counter | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

First, we caught to the body. Now we’re going to catch from the head. This is how we do that. He’s going to catch this side, and this side. You notice when he catches these shots, if it’s a real heavy shot, he may have to raise his arm a little bit more, but that […]


How to Throw a One-Two Punch | Boxing Lessons
23
August

How to Throw a One-Two Punch | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

When I’m in New York I hold mitts for New York’s boxing pro boxing sensation Delen Parsley and he’s going to show us today how to through a one-two punch. First he’s going to stand in a stance facing this way. Throw them a one-two with no stick D. One-two good. A jab and a […]


How to Play Fast Feet | Boxing Lessons
21
August

How to Play Fast Feet | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Adam Colberg: The best footwork drill, my second one, is one of my favorites as far as footwork. It’s called ‘Fast Feet.’ I do this with all my elite athlete’s and its a great way to work your reflexes, footwork and you’ve got to think through Fast Feet. Fast Feet’s a competitive game, that you […]


How to Do a Catch Combination | Boxing Lessons
20
August

How to Do a Catch Combination | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

I’m going to show you how to take a punch, catch it, catch it from the body, and then to the head. We’re going to work it from the top, we’re going to pretend like it’s really a shot coming in there, and he’s going to catch it. He’s going to catch it there, then […]


How to Throw a Left Jab | Boxing Lessons
20
August

How to Throw a Left Jab | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

From my perspective, a jab is the most fundamental punch in boxing. It sets up practically everything. We’re going to throw the jab today from a standstill position. All right. Terry’s going to throw the jab, and he’s going to turn his hip ever so gently with the jab. You notice his feet are loaded. […]


How to Place Your Punches | Boxing Lessons
20
August

How to Place Your Punches | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Using Neiman Gracie today, I’m going to show you precisely where to land your punches. Neiman, front and center right there. We’re going to start with the top down. First, we’re going to start with the temple shot. Turn your head left, Neiman. Right here is a knockout punch. It’s a great way to knock […]


How to Find Angles | Boxing Lessons
16
August

How to Find Angles | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Dylan and I are going to give you two great examples of how to find angles. One on the left, and one on the right. The first one; we’re going to throw three shots down the pipe, then he’s going to step left, he’s going to rip the liver shot. Then he’s going to spin. […]


How to Have Proper Stance | Boxing Lessons
16
August

How to Have Proper Stance | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

A good boxing stance is critical to be effective in boxing, all right. There’s a couple different ways to execute the stance. Terry is going to execute the stance just like he normally would, and pending upon the style of the fighter, and how he moves, if he’s a pit bull of a fighter, or […]


How to Catch from the Body & Counter | Boxing Lessons
14
August

How to Catch from the Body & Counter | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

When we catch a punch to the body it’s best to come back and retaliate with an uppercut. So first, we’re going to work the catch. He’s going to catch it to the body. Heavy shot’s coming, and then the uppercut counter’s going to be right there. Instead of coming with a hook punch or […]