Training Day: Alan Jouban vs Mike Perry, Part Two | UFC ULTIMATE INSIDER
04
December

Training Day: Alan Jouban vs Mike Perry, Part Two | UFC ULTIMATE INSIDER

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

[MUSIC PLAYING] I’m happy I got the date that I wanted to fight. I got the location that I wanted to fight. Now I have an exciting opponent. Mike is a guy that comes in there, likes to go for the knockout. I like to do the same thing. It’s sure to put on an […]


Boxing for Stress Management
20
November

Boxing for Stress Management

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Healthy habits not only help us stay in shape, but also provide a mental health boost. In today’s Healthy You, I meet a man who says boxing knocked out his stress and made him feel great. (upbeat music) The best way to pick up a healthy habit is to find out what works for others. […]


How to Throw a One-Two-Three-Four Punch | Boxing Lessons
04
November

How to Throw a One-Two-Three-Four Punch | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

There’s times where you want to end a fight quick and a good way to go about that is send your one, two, three, four right down the pipe. Delen’s going to show us in a standing position his one, two, three, four. Good, again. Now he’s got two options here. He can throw four […]


How to Touch Parry & Counter Punch | Boxing Lessons
02
November

How to Touch Parry & Counter Punch | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

This is the last defense counter technique in this series for Howcast It’s touch, counter-punch, or you can call it a parry, whatever you choose to. Works like this. He’s going to throw his one, two on this mitt. He’s going to touch there and crack away with the step. Now if I make an […]


Beginner Boxing Tips : How to Put On Boxing Gloves
01
November

Beginner Boxing Tips : How to Put On Boxing Gloves

By Stevie Adams / in , , , , , , , , , , , , , , , /

Hi, my name is Bruce Acuna. I’m the owner of Bruce’s K.O. Boxing in Austin, Texas and today I’m going to show you how to put on a boxing glove to train. These are what we call hook and loop gloves. They are training gloves, bag gloves. They’re good for working out in the gym, […]





How to Parry a Punch with a Counter │Boxing Tutorial
17
October

How to Parry a Punch with a Counter │Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , , , /

okay guys today we are gonna cover something called Parry so this parry is something very very easy which you can do for defense especially when your opponent is playing a bit of the distance game and you are also comfortable distancing so something like opponent throws a jab just parry so you see down […]


Simple Drills With Your Punching Bag│Boxing Tutorial
16
October

Simple Drills With Your Punching Bag│Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , /

Hello guys! So were are here today at bukit pajang camp for their games day.So I thought, I will do a short video on what can we do at home. Some of you all have your punching bag at home, but you guys don’t know what to do. Alright! So we are just gonna do […]