How to Block Punches (step by step for beginners)
14
January

How to Block Punches (step by step for beginners)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi there I’m Mike Gales for Everlast Nutrition. In this video we’re going to go over basic blocking techniques for boxing. My friend who’s going to help me out in this video has just started boxing a couple weeks ago. He wants to try some sparring to burn some extra calories. First he’s going to […]


How To Defend Jab Cross Hook With Counter Strikes & Osoto Gari Takedown [TRITAC-Jitsu Flow]
02
December

How To Defend Jab Cross Hook With Counter Strikes & Osoto Gari Takedown [TRITAC-Jitsu Flow]

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

As I throw knee knee I am then going to use my elbow to steer and I am going to think about taking his arm and pulling it to my to my right hip okay see what happened Jim there comes my frame again now my left leg will come through the hole and he […]


Boxing Defense Virtual Sparring Drills (Part 2)
05
September

Boxing Defense Virtual Sparring Drills (Part 2)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

our virtual spark number two last time we made a three-part session where I was just punching you guys in the face and you guys didn’t know how to do anything guys we’re just slipping right you were wondering what I was doing when I was held in that guarding today we’re covering like all […]


Counter Punching and Timing in Boxing | When to Counter? | हिंदी उपशीर्षक
15
August

Counter Punching and Timing in Boxing | When to Counter? | हिंदी उपशीर्षक

By Stevie Adams / in , , , , , , , , , , , , , /

all right everyone today here I am again with Nate Bower and after this on his channel we’re going to be doing a little bit of a fitness challenge video so I’ll leave a link to that video in the description below so go check that out check out other stuff we’re doing on native […]


Defense Techniques | Boxing Lessons
13
August

Defense Techniques | Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , /

Defensive techniques for advanced boxing is what we’re going to work on now. Why I don’t like showing just a defensive technique with out a counter is because you make a groove. If you learn how to defend and you don’t learn how to counter, right off the bat, it ingrains the wrong muscle memory. […]


Boxing Defense | Defending the Jab-Right Hand | Jab-Cross | हिंदी उपशीर्षक
06
August

Boxing Defense | Defending the Jab-Right Hand | Jab-Cross | हिंदी उपशीर्षक

By Stevie Adams / in , , , , , , , , , , , /

alright guys here I am again with Nate Bauer made by our fitness I’m going to make sure to leave a link in the bump so you can check out a challenge got a lot of great stuff boxing and conditioning but for you guys today one of the questions I often get is defense […]


The origins of “Protect yourself at all times.”
04
August

The origins of “Protect yourself at all times.”

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , /

You know when this whole “protect yourself at all times,” do you even know where this expression came from? In 1992, boxing, Olympic Games, Barcelona, there was a boxer. I can’t produce his name for you but he was an American boxer and he was supposed to win the gold medal. As a matter of […]


How to Slip Punches in Boxing
04
August

How to Slip Punches in Boxing

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Boxing_-How-To-Slip-Punches-with-Kerry-Pharr Kerry Pharr: OK, folks. The next thing weíre going to show you is some defensive drills, how to slip a punch, how to parry a punch, how to block a bunch, different techniques. So weíve got Brian in the stance. Now the first punch that a boxer is generally going to throw at you […]


Бокс: глухая защита в ближнем бою (English subs)
04
August

Бокс: глухая защита в ближнем бою (English subs)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , /

Now about the infighting guard. Show me your guard. Which one? The close distance guard. OK. Clench your fists. Yes. Put your pelvis a little bit backwards. Bent a little and sit a bit. Even in infighting guard do not put your fists on your forehead. The hands should be relaxed. Do not extend your […]