How to Block Punches (step by step for beginners)
14
January

How to Block Punches (step by step for beginners)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi there I’m Mike Gales for Everlast Nutrition. In this video we’re going to go over basic blocking techniques for boxing. My friend who’s going to help me out in this video has just started boxing a couple weeks ago. He wants to try some sparring to burn some extra calories. First he’s going to […]