Skateboarding Basics : How to Do a Kick Turn on a Skateboard
10
January

Skateboarding Basics : How to Do a Kick Turn on a Skateboard

By Stevie Adams / in , , , , , , , , , , /

I’m going to tell you about a basic part of skateboarding which is the kick turn. Once you learned how to change your direction on the skateboard by leaning, you can turn the skateboard by a kick turn. A kick turn involves putting pressure on the back tail and spinning the board on the back […]


Beginner Boxing Lessons : How to Work a Boxing Speed Bag
03
November

Beginner Boxing Lessons : How to Work a Boxing Speed Bag

By Stevie Adams / in , , , , , , , , , , , , , /

In this clip we’re going to be advancing to the actual speed bag workout. This is where I’m going to teach the new kids hopefully how to work the speed bag. Normally it takes a day or two before they really get good at it, and then maybe a week before they get proficient, but […]


The Rules of Sumo Wrestling – EXPLAINED!
25
October

The Rules of Sumo Wrestling – EXPLAINED!

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Ninh explains, the Rules of Sumo Wrestling Sumo Wrestling is Japan’s oldest sport, that is contested between two wrestlers known as Rikishi (no, not this kind of Rikishi) and takes place in a clay ring known as a Dohyo. The ring itself is roughly 4.5m in diameter. The object of the game is to either […]


Beginner Boxing Lessons : First Boxing Lesson
25
October

Beginner Boxing Lessons : First Boxing Lesson

By Stevie Adams / in , , , , , , , , , , , , , /

In this segment of our boxing basics workout, we’re going to be covering an introductory boxing lesson. I’m going to show you what I do from the start with a new student, everything from having them do a little bit of stretching. Hopefully they already know some stretches. We’ll do some stretching. We’re going to […]


How to Parry a Punch with a Counter │Boxing Tutorial
17
October

How to Parry a Punch with a Counter │Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , , , /

okay guys today we are gonna cover something called Parry so this parry is something very very easy which you can do for defense especially when your opponent is playing a bit of the distance game and you are also comfortable distancing so something like opponent throws a jab just parry so you see down […]


Simple Drills With Your Punching Bag│Boxing Tutorial
16
October

Simple Drills With Your Punching Bag│Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , , , , /

Hello guys! So were are here today at bukit pajang camp for their games day.So I thought, I will do a short video on what can we do at home. Some of you all have your punching bag at home, but you guys don’t know what to do. Alright! So we are just gonna do […]


Beginner Boxing Lessons : The Basic Boxing Stance

By Stevie Adams / in , , , , , , , , , , , , , /

The next step in our introductory lesson, after we got done the stretching and the jump roping and the hand wrapping, we’re going to be looking at the basic boxing stance. We want a good stance that’s going to feed off everything else from now on. So Nick’s going to help me out with that. […]


Basic Slip In Boxing│Boxing Tutorial

By Stevie Adams / in , , , , , , , , , , , , /

Hi guys! Okay, so the previous video we covered on how to do a parry. Especially, when you are playing a distant game you just wanna parry off. That was in the previous video. Alright! Today we are gonna do a bit on the slipping. So what’s a slip? Is actually missing the punches. Alright! […]


Beginner Boxing Lessons : Hand Wrapping for Boxing
27
August

Beginner Boxing Lessons : Hand Wrapping for Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

The next clip on our segment of introductory boxing lessons is going to be hand wrapping. You want a good quality hand wrap. These are a Mexican style of hand wrap. They’re slightly elastic, so you get a little bit of elasticity there. They’re also 180 inches long. That’s 15 feet. So you get plenty […]


Beginner Boxing Lessons : How to Stretch for Boxing Training
27
August

Beginner Boxing Lessons : How to Stretch for Boxing Training

By Stevie Adams / in , , , , , , , , , , , , , /

The first thing we’re going to do in our introductory boxing lesson, and Nick here’s going to help me out, the first thing we want to do before we even start any jump roping, before we start any kind of calisthenics at all is to get some actual stretching in. So what I usually do […]