Beginner Boxing Lessons : Cross Pattern Footwork in Boxing
13
August

Beginner Boxing Lessons : Cross Pattern Footwork in Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

The next thing that we want to cover in the introductory boxing lesson is going to be on some more footwork. This is where I’m going to show them the footwork in a cross pattern, and hopefully the next time they come in, this is one of the things that they’re going to be able […]


Boxing Training For Beginners (Learn To Kick BUTT!)
13
August

Boxing Training For Beginners (Learn To Kick BUTT!)

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

what is going on guys my name is mark from superhuman fitness I’m gonna be here with Gustavo today I’m gonna be like a little camera made by doing guys I’m Gustavo I’m a hick coaching I’m heels to Fairfax and Kaizen anime today we’re going to show a few things about working with the […]


Beginner Boxing Lessons : Using Head Target Mirrors in Boxing Lessons
12
August

Beginner Boxing Lessons : Using Head Target Mirrors in Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , /

The next area in the introductory lesson that I usually cover is having the students work with the wall mounted head target mirrors. I’m trying to instill upon them to keep your head moving. It’s one thing to be a good puncher on the heavy bag, on the speed bag, shadowboxing, etcetera, even in the […]


Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left: Boxing Lessons
12
August

Beginner Boxing Lessons : Left Jab, Straight Right, Straight Left: Boxing Lessons

By Stevie Adams / in , , , , , , , , , , , , , /

The next combination we’re going to work on our introductory boxing lesson – I teach all the new students a left-right-left. We call it a “1-2-3”. What I try to instill upon them is that as you step in and throw your first punch, okay, you’re throwing your second punch you’re turning your body, the […]


Beginner Boxing Lessons : How to Do a Left Jab in Boxing
09
August

Beginner Boxing Lessons : How to Do a Left Jab in Boxing

By Stevie Adams / in , , , , , , , , , , , , , /

The next area we’re going to cover in our introductory lesson, now we’re going to actually start working the bag more. I’m going to teach Nick the left jab. What we’re going to do is half a step back, I’m going to have him slide in, throw the left jab as he’s turning his wrist, […]


The Rules of Mixed Martial Arts (MMA or UFC) – EXPLAINED!
09
August

The Rules of Mixed Martial Arts (MMA or UFC) – EXPLAINED!

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Ninh explains, the Rules of Mixed Martial Arts The object of the game is for a fighter to win by points, knockout or submission. Mixed Martial Arts, or MMA is a hybrid sport that combines the techniques of many different martial arts. There are many organisations that promote the sport, the most famous being the […]


The Most Common Biggest Boxing Mistakes For Beginners
07
August

The Most Common Biggest Boxing Mistakes For Beginners

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

all right what is going on guys it has been like a super long time it’s been like two or three months I’ve been super busy I had schoolwork I got a new job actually so it’s been a lot that’s been going also gonna give you guys a quick little channel update in this […]


The Rules of Muay Thai Boxing – EXPLAINED!
04
August

The Rules of Muay Thai Boxing – EXPLAINED!

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Ninh explains, the Rules of Muay Thai Boxing. The object of the game is to win a contest by either knock out or points. Muay Thai Boxing, sometimes referred to as Thai Kickboxing, is a combat sport that is contested between two fighters, and is contested in an area known as the ring. The ring […]


Beginner Boxing Lessons : Jump Roping in Boxing Training
03
August

Beginner Boxing Lessons : Jump Roping in Boxing Training

By Stevie Adams / in , , , , , , , , , , , , , /

The next thing that we’re going to cover in our introductory lesson after we get done the stretching is going to be jump roping. Some of the boxers come in, and they know how to jump rope already and a lot of them don’t. A lot of them haven’t jump roped since they were a […]


The Rules of Boxing – EXPLAINED!
03
August

The Rules of Boxing – EXPLAINED!

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Ninh explains, the Rules of Boxing. The object of the game is to win a contest by either knock out or points. Boxing, sometimes known as Western Boxing or English Boxing is a combat sport that is contested between two fighters, and is contested in an area known as the ring. The ring measures a […]