How to Arm Wrestle : Arm Wrestling Exercises

By Stevie Adams / in , , , , , , , , , , /

Hi, this is Johnny Rambo of New York City and today on behalf of Expert Village, I’m going to teach you how to arm wrestle. We’ll just talk about strength training and also about technique. First exercise. This has a lot of nicknames. Tension grip, grip strengthener, gripper, grip. All you have to do is […]


How to Arm Wrestle : Professional Arm Wrestling Tips
18
October

How to Arm Wrestle : Professional Arm Wrestling Tips

By Stevie Adams / in , , , , , , , , , , /

Hi, this is Johnny Rambo of New York City and today on behalf of expert village I’m going to teach you how to arm wrestle. Another technique that competitors like to use to intimidate their opponents is slamming their elbows on the table. This is no good. This takes away from your strength. The shock […]