Channing Tatum’s Magic Mike Workout Explained by His Trainer | Train Like A Celebrity | Men’s Health
05
November

Channing Tatum’s Magic Mike Workout Explained by His Trainer | Train Like A Celebrity | Men’s Health

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

(sexy music) – Hi, my name’s Arin Babaian, and I train a bunch of characters for movies. One of those characters is Magic Mike played by Channing Tatum. When I showed up he was a little overweight, and didn’t wanna work out. So, we had to change our plan. We turned our day into a […]


Ben Affleck’s Batman Workout Explained By His Trainer | Train Like A Celebrity | Men’s Health
01
November

Ben Affleck’s Batman Workout Explained By His Trainer | Train Like A Celebrity | Men’s Health

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

(upbeat music) – Hi, I’m Magnus Lygoback the founder of the Magnus Method and I’m gonna show you guys the workout I did with Ben Affleck for Justice League. Our goal’s to build Ben as Batman or to build leg string stability you know, Batman’s carrying around this heavy suit all day on set so, […]


15 MINUTE PILATES STANDING ABS WORKOUT 💕
29
October

15 MINUTE PILATES STANDING ABS WORKOUT 💕

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , /

hi guys it’s Bailey and today we’re back with another standing ABS routine we’re going to tone and tighten the waistline giving you a flat tummy in no time let’s get started all right you guys let’s get started holding onto one weight if you don’t have a weight at home all good you can […]


10 min Full Body HIIT Workout – FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 – 無需器材訓練
22
October

10 min Full Body HIIT Workout – FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 – 無需器材訓練

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

What’s up? What’s up welcome back to my channel so today I’m going to film my 10 minutes full body hit workout for fat burning So we all want abs well at least I really do [and] f workout themselves are not enough you want to build a muscle but at the same time I […]


Seated Boxing Cardio Workout
19
October

Seated Boxing Cardio Workout

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

– Hi, this is Paul Eugene and I am back with a fresh wheelchair exercise workout. For this workout gets in my spirit, taps my soul, and transformed body. Well today, we’re gonna do cardio box in a chair. That’s right. And also some cardio moves, okay. Now, if you choose to come with me, […]


Diary of a Fitness Fanatic | Srizzil Sketch
10
October

Diary of a Fitness Fanatic | Srizzil Sketch

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Dear Diary, Today I start my journey to becoming ripped like Arnold Schwarzenegger and Dwayne the Rock Johnson. I’ve been thinking of what my new middle name could be. Maybe Marc the Dark Williams. Cause I’m so huge it gets dark when I walk past. You know, cause I’m blocking out the light with my […]


How to Improve Leg and Hip Strength, and Increase Stamina? | Ask A Trainer | LA Fitness
04
October

How to Improve Leg and Hip Strength, and Increase Stamina? | Ask A Trainer | LA Fitness

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Welcome back to another episode of ‘Ask A Trainer’, I’m your host Candice Currie, joined here today with LA Fitness Master Trainer, Stone Thomas. How you doing? So, today we have a question from David P., who shares that his new job requires him to stand for long periods of time, so he’s looking for […]


Fix Neck Pain Fast | Stiff Neck Stretches & Exercises
29
September

Fix Neck Pain Fast | Stiff Neck Stretches & Exercises

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

with so many of us gazing into computers or staring down at our smartphones most of the day it’s no wonder that some of us have developed neck problems a stiff neck is typically characterized by soreness pain and difficulty moving the neck it may also be accompanied by a headache shoulder pain and/or arm […]


Fix Neck Pain Fast | Stiff Neck Stretches & Exercises
26
September

Fix Neck Pain Fast | Stiff Neck Stretches & Exercises

By Stevie Adams / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

with so many of us gazing into computers or staring down at our smartphones most of the day it’s no wonder that some of us have developed neck problems a stiff neck is typically characterized by soreness pain and difficulty moving the neck it may also be accompanied by a headache shoulder pain and/or arm […]