Austin Boxing Gym TITLE Boxing Club Quick Tip: More Efficient Boxing Workouts

By Stevie Adams / in , , , , , /

Hi there i’m Morgan, i’m a trainer at Title Boxing Club in the Austin area I’m here to give your title quick tip to
make your boxing workouts more efficient what I see a lot of when people are boxing
is that they use their arms instead of their their entire body for power
what you wanna do is use your power from the ground up and
used your entire body when you’re punching follow through with your punches what
that’s going to do is increase the resuls workout. It’s going to burn more
calories and make your workouts more efficient Again, I Morgan and that’s your Title quick tip

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